6/19/2023 0 Comments Amy cuddy new book![]() ![]() Brilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Now she presents the enthralling science underlying these and many other fascinating body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same. Amy Cuddy has galvanized tens of millions of viewers around the world with her TED talk about power poses. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind-set in our day-to-day lives. As Harvard professor Amy Cuddys revolutionary book reveals, we dont need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. ![]() By accessing our personal power, we can achieve presence, the state in which we stop worrying about the impression were making on others and instead adjust the impression weve been making on ourselves. ![]() Too often we approach our lives biggest hurdles with dread, execute them with anxiety, and leave them with regret. Book Synopsis Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. ![]()
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